Monthly Archives: March 2012

New Study Shows Meditation Strengthens the Brain!

Posted on March 18, 2012 by rosehahn

Check out this article from the UCLA Newsroom, reporting on new findings that regular meditation practice strengthens the brain. http://newsroom.ucla.edu/portal/ucla/evidence-builds-that-meditation-230237.aspx If this inspires you to start your own meditation practice, try this simple technique.  Find a quiet place to sit … Continue reading →

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